Discover how small changes can improve your women's health through nutritional medicine

Nutrihealth Coach is an online naturopathic nutritional therapy & health coaching practice aimed to support, coach and guide perimenopausal & menopausal women to take back control over their health by enabling them toward small, powerful and sustainable changes.

Consultations are available to English-speaking countries and expats in Europe and are aimed at developing bespoke, evidence-based nutritional plans tailored to an individual’s women’s health needs, such as stress, bloating, migraines, insomnia, weight issues and hormonal imbalances.

The plan will include guidance on optimal food preparation techniques, liver detoxification and hormonal balance methods, healthy recipes, lifestyle tips to enhance the effectiveness of dietary therapy and to support patients with women’s health related illness such as autoimmune disease, hormonal issues like PCOS or menopause,  weight-loss, minor health issues, or those seeking to enhance their overall health and well-being. Consultations can include health coaching, which helps motivate clients to achieve their health goals.

Recommendations on nutrition, nutraceuticals, herbal remedies, orthomolecular supplements and lifestyle practices will be given. 

Find out how small but powerful changes implemented with nutrition and lifestyle can improve  your women’s health needs now.