Integrated manual therapy and functional nutrition can improve your health

Nutrihealth Coach provides an integrated approach combining musculoskeletal treatments, nutrition and lifestyle coaching, aimed to support, coach and guide you to take back control over your health enabling you toward small, powerful and sustainable changes. Our integrated treatments include:

1, Online Nutrition Coaching

Available to English-speakers and expats in Europe and are aimed at developing practical, evidence-based wellness plans around your health needs, such as managing chronic pain, stress, digestion, energy, sleep, weight loss and hormonal shifts.

The nutrition plan will include guidance and education on optimal food choices and preparation techniques, healthy recipes, lifestyle tips to enhance the effectiveness of nutritional advice and to support clients with pre-diagnosed illnesses or those seeking to enhance their overall health and well-being. Sessions include coaching, which helps motivate clients and keep them accountable in order to achieve their health goals.

2. Manual Therapy

Available in the greater Lagos area and includes joint mobilisation, trigger point therapy & myofascial release, cross friction, exercise and ergonomic advice, to keep your body aligned, flexible and free of pain and stiffness. 

Find out how small but powerful changes implemented with body alignment, nutrition and lifestyle can improve  your health needs now