Discover how small changes can improve your women's health through nutritional medicine
Creating individualised nutritional wellness plans aimed at supporting your specific women’s health needs.
Tues: 9 AM – 6 PM *
thursday: 9 AM – 6 PM *
Friday: 9 AM – 6 PM *
*CET - Central european time
Professional, expert and experienced advice
Nutrihealth Coach is an online naturopathic nutritional therapy & health coaching practice aimed to support, coach and guide perimenopausal & menopausal women to take back control over their health by enabling them toward small, powerful and sustainable changes.
Consultations are available to English-speaking countries and expats in Europe and are aimed at developing bespoke, evidence-based nutritional plans tailored to an individual’s women’s health needs, such as stress, bloating, migraines, insomnia, weight issues and hormonal imbalances.
The plan will include guidance on optimal food preparation techniques, liver detoxification and hormonal balance methods, healthy recipes, lifestyle tips to enhance the effectiveness of dietary therapy and to support patients with women’s health related illness such as autoimmune disease, hormonal issues like PCOS or menopause, weight-loss, minor health issues, or those seeking to enhance their overall health and well-being. Consultations can include health coaching, which helps motivate clients to achieve their health goals.
Recommendations on nutrition, nutraceuticals, herbal remedies, orthomolecular supplements and lifestyle practices will be given.
Find out how small but powerful changes implemented with nutrition and lifestyle can improve your women’s health needs now.
Nutritional plans, lifestyle and exercise advice, functional and laboratory testing, health coaching, meal plans, healthy recipes & supplement advice
Services
Consultation Packages
Packages
- Free Discovery Call
- Initial Consult
- Follow Up Consult
- Silver Package
- Gold Package
- Platinum Package
What clients say
This was absolutely great, an online consultation done very professionally and did not feel pressured or awkward at all. Dr Julia Meyer makes you feel comfortable and relaxed. Secondly her advice and feedback was fantastic, I am seeing results and feel great again. Would definitely recommend you give her a try.
Delia G. (South Africa)
“I can’t say enough good things about Julia. She really helped me get a handle on my Hashimoto’s and with some proper troubleshooting, helped me discover the severity of my tomato allergy, which was something I hardly considered. She’s incredibly knowledgeable, but what really stood out was how kind and patient she was throughout the whole process. It didn’t feel overwhelming because she made everything so approachable and tailored it to me. Honestly, I feel so much better, and I’m so glad I found her. If you need someone who genuinely cares and knows their stuff, she’s the one.”
Emma-Jade M. (South Africa)
“Since I started working with Julia, I’ve noticed significant positive changes in my overall well-being. The addition of organic black maca powder to my morning smoothie, which Julia thoughtfully crafted to suit my nutritional needs, has left me feeling more energized and ready to take on the day. Additionally, incorporating seed cycling into my daily routine has brought welcome improvements, especially in helping to normalize my previously erratic menstrual cycle. I’m truly pleased with the results and grateful for Julia’s personalized and holistic approach to nutrition.”
Felicity B. (Singapore)
“I had been struggling with autoimmune-related skin and joint issues, along with constant low energy, for quite some time. That is when I discovered Julia, a nutritionist who guided me toward the right lifestyle changes. Her practical suggestions were easy to incorporate into my daily routine—simple adjustments that have made a huge difference. She also provided excellent tips on exercise and movement, complementing her holistic approach. I have already started to feel better, and I’m excited to continue working with her. I can’t recommend Julia enough!”
