
Health Coaching to guide your wellness journey
Health coaching tools may be implemented along with nutritional therapy to help guide and motivate you to make the right choices
Tues: 9 AM – 6 PM *
Thur: 9 AM – 6 PM *
Fri: 9 AM – 6 PM *
*cet - central european time
Consultations

Following a healthy nutritional and lifestyle plan can be difficult to achieve. In the midst of hectic, stressful lives, it’s easy to feel overwhelmed by negative thought patterns, confusion around healthy food choices, conflicting advice on fad diets, exercise routines, and the allure of miracle supplements. Making informed, healthy decisions can seem daunting. This is where health coaching comes in—offering guidance, support, and motivation to help you navigate these challenges and make choices that align with your wellness goals and nutritional plan.
Health coaching uses various tools to help mentor, educate and guide patients to optimum wellbeing. In combination with giving nutritional and lifestyle advice, health coaching can be implemented to help motivate and support patients. Making long-term changes can be difficult to achieve, so we do recommend a number of sessions to help support you having better outcomes.

Dr. Julia Meyer
Other Services
Wellness, Nutrition, Lifestyle
Packages
- Free Discovery Call
- Initial Consult
- Follow Up Consult
- Silver Package
- Gold Package
- Platinum Package
What clients say
This was absolutely great, an online consultation done very professionally and did not feel pressured or awkward at all. Dr Julia Meyer makes you feel comfortable and relaxed. Secondly her advice and feedback was fantastic, I am seeing results and feel great again. Would definitely recommend you give her a try.
Delia G.
“I can’t say enough good things about Julia. She really helped me get a handle on my Hashimoto’s and with some proper troubleshooting, helped me discover the severity of my tomato allergy, which was something I hardly considered. She’s incredibly knowledgeable, but what really stood out was how kind and patient she was throughout the whole process. It didn’t feel overwhelming because she made everything so approachable and tailored it to me. Honestly, I feel so much better, and I’m so glad I found her. If you need someone who genuinely cares and knows their stuff, she’s the one.”
Emma-Jade M.
“Since I started working with Julia, I’ve noticed significant positive changes in my overall well-being. The addition of organic black maca powder to my morning smoothie, which Julia thoughtfully crafted to suit my nutritional needs, has left me feeling more energized and ready to take on the day. Additionally, incorporating seed cycling into my daily routine has brought welcome improvements, especially in helping to normalize my previously erratic menstrual cycle. I’m truly pleased with the results and grateful for Julia’s personalized and holistic approach to nutrition.”
Felicity B.
“I had been struggling with autoimmune-related skin and joint issues, along with constant low energy, for quite some time. That is when I discovered Julia, a nutritionist who guided me toward the right lifestyle changes. Her practical suggestions were easy to incorporate into my daily routine—simple adjustments that have made a huge difference. She also provided excellent tips on exercise and movement, complementing her holistic approach. I have already started to feel better, and I’m excited to continue working with her. I can’t recommend Julia enough!”