Healthy and easy-to-follow recipes have been designed to help your life easier. A lot of the recipes are gluten-free, low in calories, high in micronutrients, healthy fats and protein.
Breakfast
A variety of breakfast meal options are available to chose from, such as muffins, smoothies, breakfast bowls or porridges. The meals have been designed in a way to avoid processed carbohydrates and sugar, and to include wholesome, fresh and healthy ingredients, that will leave you satiated until lunch and decrease cravings for sugar.
Lunch
Browse through our lunch meals which include sandwiches with sourdough, salads and much more. The meals are designed to include 2 portions of vegetables, healthy proteins and fats and complex carbohydrates to balance your blood sugar and keep you fuller for longer. Sometimes it’s difficult to make healthy food choices, especially at work, but have a look at these options, which can easily and quickly be prepared at work.
Dinner
Some easy, protein-packed and nutritious dinner meals have been designed for you which generally reach a maximum of 500kcal per meal, leaving you feeling full, satisfied. The meals are packed with tasty goodness to help you stay healthy and have a lifestyle plan that you can maintain forever. There are a variety of vegan, vegetarian, gluten-free, low-carb, keto and paleo options to chose from.
