A sliver package will include an initial consult of 60-90 minutes, with a call to explain the plan, and two 30-45 minute follow-up consultations 2-4 weeks later. The initial consult time is dedicated to take a thorough case history covering all the bodily systems using a functional medicine paradigm. An in depth look at medical history, family history, diagnostic testing, 3-day diet diary, exercise history and lifestyle will also be taken to ascertain the root cause of your ailments.
A nutritional and lifestyle plan will then be set up and then a call will be set up to discuss the plan and any possible alterations to it. This will include high quality nutritional supplements, hand-outs, possible laboratory or functional blood testing and a GP referral if necessary. Health coaching tools may be implemented along the way to help motivate you.
2 Follow-up consults
At this stage you might notice some changes taking place in your body. The follow up appointments take 30-45 minutes and we will assess if the current plan has worked well for you or not and make tweaks to the existing plan and add more tips. Any potential follow up plans can then be discussed after this around 2-4 weeks later. This plan is optimal if you do not have any long term chronic conditions and just need some advice and guidance to improving your health generally and see how nutritional therapy can help you. Afterward we can schedule follow up sessions if necessary. This plan costs €240 (convert currency), but is worth €270.
