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Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

An easy recipe for oven-baked sweet potato fries that are healthier than traditional fries or store-bought prepackaged versions.

Ingredients

  • 500g (1.1 lb or 3.8 cups) sweet potato, sliced
  • 30g (2 tbsp) extra virgin olive oil
  • 1/4 tsp sea salt

Instructions

  1. Preheat the oven to 230C/ 446F (fan setting)
  2. In a bowl, mix the fries with the oil and salt, making sure you coat the fries well.
  3. Arrange on a baking paper in an oven tray.
  4. Bake for 20-25 minutes, turning the fries halfway through. Keep an eye out that they do not burn.
  5. Serve with truffle mayo and grated parmesan cheese.

Notes

This is a tasty, healthier version to traditional deep fried potato fries or store-bought fries that are laden with artificial ingredients. This is a perfect side to home-made burgers or any other meat dishes.

Nutrition Information:
Yield: 4 Serving Size: 133g
Amount Per Serving: Calories: 163kcalTotal Fat: 8gNet Carbohydrates: 17.9gFiber: 3.8gProtein: 2g