Relaxation & Detox Advice

Welcome to Nutrihealth Coach

Discover how nutritional medicine can destress you.

Stress and excessive toxin exposure can hamper your hormone health, so find out how to manage these issues now.

Tues: 9 AM – 6 PM

Thur: 9 AM – 6 PM

Fri: 9 AM – 6 PM

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what we do

Empowering your health with our practices

find out how

Small changes can create powerful transformations

Heavy drinking, excess caffeine, toxic chemicals,
pesticides and drugs are all processed in the liver, so excessive consumption can place
a strain on this vital organ and can increase toxic oestrogen byproducts.

In addition, poor stress resilience and chronic stress can trigger elevated cortisol, placing you in constant fight or flight mode, which affects hormonal balance. If you are struggling with hormonal issues, it is therefore vital to support the normal detoxification pathways and introduce stress management techniques, such as yoga, meditation, calming apps, walking, hydrotherapy, massage, spa treatments etc.

Various options suitable to you will be addressed in your consultation. If you are interested, schedule a booking.

what we do

Services

01.Exercise Advice

02.Nutritional Plans

03.Lifestyle Advice

04.Health Coaching

Our features

Wellness, Nutrition, Lifestyle

Packages

Initial Consult
Follow Up Consult
Silver Package
Gold Package
Platinum Package

More Info

testimonials

What clients say

I have had a few sessions with Julia, and am satisfied with the support and guidance shown to me by Julia, I will continue my sessions with her

Felicity K.

Julia was lovely to work with and very easy to talk to. Her interactive activities made the sessions engaging and insightful, and I always left feeling motivated and positive. The mindset element was especially valuable.

Savannah st. C.

Julia is very empowering and supportive! If you are in need of any guidance regarding any kind of area of your life, I 100% recommend booking a session with her. Not only did she help me get on top of difficult tasks but also helped me see how all areas of my life are connected.

Jill K.

This was absolutely great, an online consultation done very professionally and did not feel pressured or awkward at all. Dr Julia Meyer makes you feel comfortable and relaxed. Secondly her advice and feedback was fantastic, I am seeing results and feel great again. Would definitely recommend you give her a try.