Mexican Cod & Quinoa Bowl
Prep Time:
30 minutes
Cook Time:
18 minutes
Total Time:
48 minutes
A healthy, tasty cod & quinoa bowl…
Smoked Salmon & Avocado on Sourdough/ GF Bread served with a Rocket Salad
Yield:
2
Prep Time:
10 minutes
Total Time:
10 minutes
A healthy, delicious…
Tuna, Rocket & Red Cabbage Salad
Prep Time:
5 minutes
Total Time:
5 minutes
A quick and easy protein packed lunch-time salad that you can make…
Chicken & Mozarella Quesadilla
Yield:
2
Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
A delicious quesadilla recipe that…
Mexican Red Cabbage Coleslaw
Prep Time:
10 minutes
Additional Time:
15 minutes
Total Time:
25 minutes
A delicious, fresh and healthy coleslaw recipe that…
Caprese Salad
Yield:
2
Prep Time:
10 minutes
Total Time:
10 minutes
Easy and tasty low-calorie salad that can be served as a side dish to…
Tuna Avocado Salad on Sourdough Toast
Prep Time:
10 minutes
Total Time:
10 minutes
A delicious, nutritious, quick and easy lunch to whip up at home…
Sardines on Keto Almond Toast
Prep Time:
5 minutes
Total Time:
5 minutes
This is a keto-friendly, high protein lunch that is high in anti-inflammatory…
Turmeric Chicken Broth
Prep Time:
15 minutes
Cook Time:
2 hours
Total Time:
2 hours 15 minutes
An easy, delicious and nurturing chicken…
Kale & Blueberry Smoothie
Yield:
2
Prep Time:
10 minutes
Total Time:
10 minutes
A healthy, delicious and nutritious smoothie packed with protein, fruit and vegetables…
Beetroot, Quinoa, Edamame & Feta Salad
Prep Time:
10 minutes
Total Time:
10 minutes
A delicious and nutritious gluten-free, vegetarian quinoa salad that combines vegetables, proteins…
Tahini & Pomegranate Breakfast Bowl
Yield:
1
Prep Time:
5 minutes
Total Time:
5 minutes
A delicious breakfast bowl made with with tahini and fresh pomegranate…