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Sautéed Green Beans, Shallots & Apricots

Sautéed Green Beans, Shallots & Apricots

Sautéed Green Beans, Shallots & Apricots

Yield: 4
Prep Time: 10 minutes
Total Time: 10 minutes

If you are looking for a delicious side vegetable dish, try out this sautéed green beans and dried apricots dish.

Ingredients

  • 350g (12.3 ounces or 2½ cups) green beans (stalks removed)
  • 100g (3.5 ounces or ⅔ cup) dried apricots, sliced
  • 1 tbsp unsalted butter
  • 100g (3.5 ounces or ⅔ cup) shallots, diced
  • 100ml (3.4 ounces or ⅓ cup) filtered, boiling water

Instructions

  1. Parboil the green beans & apricots in 100ml (⅓ cup) for 5 minutes.
  2. Fry the shallots in butter, then combine all the ingredients and sauté for another 2-3 minutes and serve with protein of choice.
Nutrition Information:
Yield: 4 Serving Size: 140g
Amount Per Serving: Calories: 134kcalTotal Fat: 3.3gNet Carbohydrates: 21gProtein: 3.2g
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