Caramelised Carrots
Yield:
4
Prep Time:
5 minutes
Cook Time:
20 minutes
Total Time:
25 minutes
Delicious, zesty & sweet baby carrots, perfect side dish to Sunday roasts or festive meals, especially if you are watching your weight.
Ingredients
- 500g (17.6oz/ 4 cups) baby carrots
- 1 tbsp butter
- 1 tbsp sugar
- Juice of ½ lemon
- 1 tbsp parsley, choped
Instructions
- Par-boil the carrots for 10 minutes, then cook in a pan with butter, lemon juice and sugar for another 10- 15 minutes, caramelising the carrots.
- Serve with fresh parsley.
Notes
When you're having festive meals or Sunday roasts, its quite easy to pack on the excess and unwanted calories from sides with rich sauces or dressings, that's why this side dish has been designed to be lower in calories but still packed with flavour, and super easy to make.
Nutrition Information:
Yield: 4 Serving Size: 145gAmount Per Serving: Calories: 84 kcalTotal Fat: 3.1gNet Carbohydrates: 10.6gFiber: 3.7gProtein: 0.9g
